If you have a wellness programme or are starting to develop one for your employees, we can offer you a range of services including:
One to One Nutrition & Fitness Coaching
Group Nutrition and Heath Talks and Workshops
Executive Health Coaching
Group Pilates classes for all levels from 45 to 60 minutes (with Nutrition Tips giving at the end of each class),
Personal Training and Personal Pilates.
Contact us today to discuss your requirements with us.